Herbal Teas

Blending and brewing your own soothing, invigorating, healthy, or just plain delicious herbal teas is as good for the spirit as it is for the body. With this book's simple instructions and recipes, even beginners can dive right in for the healing or just for the joy of it. Languid Lemon Stress-Away Tea, Post-Potluck 911, Nurturing Prenatal Blend, Strong Bones Tea, and many other recipes. Descriptions of 70 tea herbs with health benefits and brewing instructions, plus favorite recipes of 15 noted herbalists.